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Socanomics Wellness Retreat

NEVIS ITINERARY

JAN 16 - 20, 2025

Day 1 | Thursday January 16

  • Afternoon Arrivals In Nevis

  • Lunch & Leisure

  • Welcome Dinner & Opening Circle

Welcome to Nevis! Upon Arrival in Saint Kitts we'll take ground transportation to a water taxi and sail 45-minutes to Nevis. Once we dock at Reggae beach in the Southeast peninsula, Daisy will pick us up and take us to Mount Nevis Hotel! They are so thrilled to have us!

Day 2 | Friday January 17

  • 8am Breakfast

  • 10am Socanomics Dance Class

  • 12pm Lunch

  • 1pm Island Excursion: 4x4 Off-Roading Tour

  • 7pm Dinner

It's your first morning and so we plan for you to sleep in. Yes, you deserve it. We'll wake up to breakfast together followed by a beautiful session of Socanomics where we'll dance, sweat, and learn fun choreography.

This afternoon we go on our first adventure! 4x4 off-roading. This is a guided tour that covers the entire island, It's easy, informative and 100% fun. They’ll pick us up at Mount Nevis Hotel and in a matter of hours we'll be transformed from a “tourist” into a “local” expert, learning what to do and where to go while traveling on many trails and roads not on the map. We’ll see some of the most stunning sights with a mix of on/off roads, beaches & bush, resorts & ruins, savannahs & rain forests. We’ll stop many times on the trail to hear stories, take photos and enjoy bottomless refreshments. Funky Monkey‍ Tours has been called “a booze cruise in the bush!"

Day 3 | Saturday January 18

  • 8am Breakfast

  • 10am Socanomics Dance Class

  • 1pm Private Chartered Soca Cruise

  • 7pm Dinner

This is our signature day! We love how much fun we get to have on this day. So much bonding and playfulness. There's nothing better than sailing on a catamaran with beautiful people along a beautiful island. This is a 4-5 hour cruise. We can take tons of pictures and portraits during our journey. 

Day 4 | Sunday January 19

  • 8:00am Breakfast

  • 9am Russell’s Rest Nature Hike

  • 1:00 pm Lunch

  • 5:00pm Yoga + Breathwork

  • 6:00 pm Healing Soundbath & Meditation

  • 7:00 pm Farewell Dinner

 

​​Today we'll take a moderately challenging hike along the Russell’s Rest Nature Trail. Our adventure begins at the ruins of the old Russell Plantation in St. James Parish which dates back to the 1650’s. This tour is on the Atlantic side of the island.

Along the route see remnants of Nevis’ rich sugar history and learn about the site’s origin. We'll also walk along enchanting ravines, water features and the waterfalls flowing from the natural water courses of St. James. Be ready to snap photos of the breath-taking vistas of the Atlantic Ocean, the diverse flora and fauna, monkeys, cocoa trees and other of fruit trees. This is perfect for all hikers. Duration: 2 1/2  – 3 hours. Wear loose comfortable clothing, closed up footwear, sunscreen and bring water and a light snack. 

We end the date with a healing soundbath and farewell dinner! What a treat!

Day 5 | Monday Jan 20

  • 8:00 am Breakfast

  • 9:00 am Journaling, Movement & Closing Circle

  • 12:00 pm Lunch/Check-out

Our final morning we'll commune over breakfast and begin our journey of personal reflections and intention-setting. Xoxo

GETTING TO NEVIS

 

We've gathered the best flights departing on Thursday, January 16, 2025, and returning on Monday, January 20, 2025, from various cities. Here are the most convenient and economical options below. After flying into Saint Kitts, we will cover water taxi to Nevis and ground transportation

Los Angeles (LAX) to Saint Kitts (SKB)

  • Flight Option 1:

    • Departure: Wednesday 11:59 PM  -- Thursday 2:16 PM (10 hr 17 min, 1 stop in Miami) AA

    • Return: Non-stop options available for ease.

  • Flight Option 2:

    • Departure: 12:45 AM - 4:03 PM (11 hr 18 min, 2 stops in DFW & MIA) AA

    • Return: Similar 2-stop options available.

New York (JFK) to Saint Kitts (SKB)

  • Flight Option 1:

    • Departure: 5:00 AM - 2:16 PM (8 hr 16 min, 1 stop in Miami) AA

    • Return: Direct and 1-stop options available.

  • Flight Option 2:

    • Departure: 7:29 AM - 4:03 PM (7 hr 34 min, 1 stop in Miami) AA

    • Return: Direct and 1-stop options available.

​​

Newark (EWR) to Saint Kitts (SKB)

  • Flight Option 1:

    • Departure: 6:03 AM - 2:16 PM (7 hr 13 min, 1 stop in Miami) AA

    • Return: Direct and 1-stop options available.

  • Flight Option 2:

    • Departure: 8:02 AM - 4:03 PM (7 hr 1 min, 1 stop in Miami) AA

    • Return: Direct and 1-stop options available.

Dallas (DFW) to Saint Kitts (SKB)

  • Flight Option 1:

    • Departure: 5:00 AM - 2:16 PM (7 hr 16 min, 1 stop in Miami) AA

    • Return: Similar 1-stop options available.

  • Flight Option 2:

    • Departure: 7:11 AM - 4:03 PM (6 hr 52 min, 1 stop in Miami) AA

    • Return: Similar 1-stop options available.

Atlanta (ATL) to Saint Kitts (SKB)

  • Flight Option 1:

    • Departure: 7:13 AM - 2:16 PM (6 hr 3 min, 1 stop in Miami) AA

    • Return: Options with 1 or 2 stops available.

Washington, D.C. to Saint Kitts (SKB)

  • Flight Option 1 (DCA):

    • Departure: 6:20 AM - 2:16 PM (6 hr 56 min, 1 stop in Miami) AA

    • Return: Similar 1-stop options available.

  • Flight Option 2 (BWI):

    • Departure: 6:29 AM - 2:16 PM (6 hr 47 min, 1 stop in Miami) AA

    • Return: Similar 1-stop options available.

  • Flight Option 3 (BWI):

    • Departure: 8:14 AM - 4:03 PM (6 hr 49 min, 1 stop in Miami) AA

    • Return: Similar 1-stop options available.

Miami (MIA) to Saint Kitts (SKB)

  • Flight Option 1:

    • Departure: 10:05 AM - 2:16 PM (3 hr 11 min, non-stop) AA

    • Return: Direct and 1-stop options available.

  • Flight Option 2:

    • Departure: 12:05 PM - 4:03 PM (2 hr 58 min, non-stop) AA

    • Return: Direct and 1-stop options available.​​​

Charlotte (CLT) to Saint Kitts (SKB)

  • Flight Option 1:

    • Departure: 5:45 AM - 2:16 PM (7 hr 31 min, 1 stop in Miami) AA

    • Return: Similar 1-stop options available.

  • Flight Option 2:

    • Departure: 9:03 AM - 4:03 PM (6 hr, 1 stop in Miami) AA

    • Return: Similar 1-stop options available.

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