Soca Saturday

Add us to your Weekend itinerary! Soca Saturdays in December! 9am PT/ 12pm ET

Come enjoy a great dance workout with the Socanomics Tribe.

The Socanomics signature dance fitness method is a full-body, sweat-inducing Soca party that seamlessly combines cardio and choreography into a fun & energetic workout that feels like Carnival!

Here, you can learn new moves, get in better shape, build endurance, increase your metabolism, sculpt your waistline, tighten and tone your legs, fine tune your rhythm and burn up to 1,000 calories.  No previous training is required, but open-mindedness is a prerequisite. This is a judgment-free zone. This is designed for all level movers, at all shapes & sizes. You will feel successful at any level: beginner - advanced! 

You will Learn:

+ Mobility Warm-up