Do you love Soca music? Do you love dance fitness?
Do you love to feel strong after a workout?
Join a community of fitness evangelists who love music and love to dance!
With SOCANOMICS, you can work on your fitness while experiencing fun and freedom!
The dance floor is waiting for you!
CHANGE YOUR BODY TODAY!
Socanomics is a unique workout that seamlessly combines dance cardio, bodyweight/calisthenic exercises and Soca Choreography into one fun and energetic 55-minute workout!
The workout, rooted in the spirit of Caribbean carnival, builds a lot of endurance! If you want a smaller waistline, if you want rhythm or if you just want to move your body, a Socanomics workout is for you!
Socanomics is an open level experience, so you do not have to be an experienced dancer to do the workouts.
Socanomics is available online but it is also a Traveling Dance Fitness Program that can be requested in your city or fitness studio.
Selena Watkins is a renowned fitness entrepreneur, dancer, performer and fitness model. She is the creator and founder of the hottest Caribbean Dance workout, Socanomics.
Selena is also a SoulCycle Instructor, Founding Instructor of RiseByWe at WeWork, a founding coach on the Studio running app platform, a Private Trainer, Former NBA Brooklynettes Dancer, and Former Assistant Producer for the legendary radio station 98.7 KissFM. She was named Miss Black USA 2012 and several years later won Women’s Health Magazine’s 2016 Next Fitness Star.
Selena recently released and began streaming her first fitness dvd, "High-Intensity Dance Cardio” with Women’s Health Magazine. It is available at www.whdancecardio.com.
She has choreographed for NBA Brooklynettes and has performed with recording artists including Janelle Monae, Nicki Minaj, Yo Gotti, Rihanna, Pharrell Williams, Alison Hinds and more.
Selena's fitness philosophy is that movement is essential to maintaining an excellent quality of life. With this action-based mindset and willingness to step outside of her comfort zone time and time again, Selena has become an inspiration to thousands of people.
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